Posts tagged: Work

Back in the Groove

By Johnny, September 4, 2009 11:21 pm

I’m so glad this week is over. It’s always hard to get back into the groove of things after a vacation. But luckily I was able to do so this week. I’ve been trying to sleep early and wake up early. I’ve been somewhat successful. I’ve gone to sleep around 11 a few times but most of the time I’ve been turning in around 12 to 1. Waking up at 6:30 to 7 has been consistent.

Why the sudden shift in habit? Over my vacation, I had the opportunity to finish a book called SIMPLIFY YOUR LIFE: 100 WAYS TO SLOW DOWN AND ENJOY THE THINGS THAT REALLY MATTER by Elaine St. James. This book had suggested many interesting ideas which I wanted to practice. Her book came highly recommended by a blog I’ve been following over at Zen Habits. I realized that I need to do some simplification in my life which would include some decluttering as well as keeping things simple. I believe this will help me focus more on what really matters to me the most.

I realize I’m pretty fed up with the way we Americans consume. We over consume and we’re not ashamed of it. We waste things in the process and we still complain that we don’t have enough. So by simplifying I will get rid of everything until I am left with the things I am happy with. I am not going to let the media dictate my lifestyle and what I “need”. Many people know I am planning to be car-free in the near future. That would certainly help my simplification cause but I’m still working some things out before I pull the trigger and sell my car. The plan is to try to get rid of it by the end of year.

Just to digress, I got to ride my bikes from Tuesday to Friday. Yes even through the smoggy conditions but I promise I took it easy until Friday. I took the fixie out to work on Friday morning just to discover that I suffered a flat about 1/4 mile away. I ended up walking back and instead of driving my car, I just hopped on my next bike and rode into work. I was a bit late but no later than when I went into work after 9am. I was sweaty and hot but I freshened up when I got to work and was enjoying the a/c. Because of Labor Day holiday, we were allowed to leave early. I ended up leaving around 3PM and rode in the blistering sun. Came home sweaty of course but I immediately changed into shorts and went back out to the grocery store to buy oat bran. I was going to bake muffins but needed oat bran. Again I chose to go by bike instead of car. It only took about 30 minutes to go to the supermarket and back. Well worth my time in the setting sun.

I finally got to wash my car when I got home because the sun had set and the temperatures began to fall. I was so ambitious that I spent more time fixing my flat, clean my bike, and oil the chain. The fixie is running like new. I made dinner and baked my muffins. It felt like I did so much today! If this is what they mean about doing things that matter then definitely sign me up with this simplification movement.

Lazy Blogger

By Johnny, April 19, 2009 4:23 pm

The other day, I was checking on the comments on this blog and inadvertently received a message which I interpreted as spam. The message read, “Your a good, but lazy blogger.” Some might think that maybe a legitimate comment but the link provided with the message went to some obscure spam site. Well, they’re right! I am a pretty damn lazy blogger. Not to make excuses, lots of things are happening in my life. I’ve got maybe 5 projects at work. I’ve been working hard in starting one and maintaining the other one. You think with this economy, work would be slow. Not where I’m at.

I became a charter member and and officer for my company’s Toastmasters club (first one on the list). Sorry guys, this is only opened to employees of the company. I’m actually really excited about this one. For awhile now, I’ve been to join Toastmasters but with this opportunity, I can hone my public speaking skills. That’s one area I feel I need the most improvement on. Hopefully this will instill the skills I need.

I’m still settling in at my new home. Worked out a weekly routine now in which I pick a day to visit the folks and spend the rest of the week riding into work (if weather permits). I have my laundry day and my grocery shopping day on the bike. I’m definitely been car-lite. Only filling up twice a month. Riding about 50+ miles a week to work and running errands. I had a roommate who stayed for 3 months and moved out at the end of March. Although she was cool, it is definitely nice to have the whole place to myself. I am able to leave stuff all over the place as I choose. It is certainly one of those benefits where you couldn’t put any amount of money on.

My file-server died recently. I had to rebuild and recover the machine this past week. Upgraded to Slackware 12.2 for 10.0. Not much difference. I finally switched from a Dual Celeron computer to a P3 500Mhz . Yes very impressive. If you haven’t already realize, I don’t buy the latest and greatest when it comes to my computers. Heck, the computer I’m typing on was given to me by a co-worker who decided to buy a laptop when her hard drive died. It’s a P4 3Ghz w/HT Dell Dimension 4700. Decided to put Ubuntu 8.10. Main reason to see what the hype was all about. I have to tell you, I like it alot. I am able to do everything I can on a Windows or Mac system. I’m able to use virtual machines to run Windows for free using VirtualBox. I haven’t tossed my other systems away. Still using the laptops to portable access and the Mac for my home theater system. It’s nice to see how Linux has finally evolved to something that is useful and can compete with the likes of Microsoft and Apple.

Another thing I want to mention is that I’m thinking about doing 2 things that are going to be life changers. No, not get hitched! I’m thinking about going car-free. I read, “How to Live Well Without Owning a Car: Save Money, Breathe Easier, and Get More Mileage Out of Life” and got me thinking about a car free life. It is very doable considering I’ve already being car-lite. Even if I have to rent cars twice a month, I am not paying more than I am on car related expenses every year. I’ll be sure I’ll post up when that happens. The second big thing I am going to do is cut my hair. Not just cut it for my own selfish need. I am planning to donate my hair for a good cause.

See even guys can donate their hair. I’m thinking about giving it to this cause. I may or may not make a video like this guy but definitely some pictures will be required. Again, I’ll make sure to post up here. For more information on hair donation, check this page out.

Horn Happy

By Johnny, March 24, 2009 8:34 pm

So I was riding home tonight and had to take a lane. A pick-up truck honks at me and then gives me another honk after passing me. I gave him a thumbs up for his effort and he in turn gives me the middle finger salute proudly above his roof. The funniest part of this whole ordeal, I was passing him continuously as I cruised my way home for the next 2 miles. All that haste and he was held behind either because of traffic, speed bumps, or a light. It was hilarious. I caught up to him so many time and was laughing and smiling the whole way while I waited with him on a light. However fast he wanted to go, he was going no where fast. Some people need to slow down in life and enjoy the ride.

2008 Nautica Malibu Triathlon

By Johnny, September 17, 2008 10:29 pm

Nautica Malibu Triathlon - September 14, 2008

I did it! Finished my first triathlon. Well, actually a “duoathlon” for me. I woke up at 2:30AM last Sunday to begin my journey to the race. Luckily I packed all my gear and bike in the car the night before. My sis and gf came along for the ride. It was good that they were there to keep me awake while I twisted and turn through on a quiet PCH. We finally made it to the Zuma parking lot 5 minutes after 4:30. As expected the spaces were filling up quickly with participants of the race.

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It was pitched dark still. The air was chilly but not very cold. I proceeded to take my bike out and prep it for the race. Pumped up the tires so that they were at 100 psi. Gathered all my gear and walked over to the race site. We were guided by the tiny LED light on my bike and another gentleman’s flashlight. My sis and gf kept it entertaining by chatting up a storm. It was good to have background noise because I started feeling nervous for some strange reason.

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Upon arrival of registration, we find Deepak there. He was in the process of registering and had informed me that several folks from work was already at our company tent. I went over to the tent hoping that my partner was actually there early so we can register together. Fortunately, he was waiting on the wall bundled up in a hoodie. We then went to register. Registration was quite a fiasco. We didn’t know our bib number and was floating from one registration booth to another until we were finally redirected to a bulletin board which had our number, 873. With this information we both turned in our signed waiver and received a nice packet of race materials as well as our customary tshirt and hat. We were then tagged with our number on our left bicep and our age and the letter “R” to indicate that we were relay racers. And that was it with registration!

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I went back to our tent and opened up our packet of race materials. We had to wear a yellow band in order to get into the transition area so we did that. We also divvy up the swim cap and RFID ankle monitor to my partner and I get the bike number plate, running bib, and a sticker for my helmet. We made our way into the transition area to look for our space in the “NBC Universal” rack. I racked up the bike and laid out my running shoe and pinned all the numbers to myself and bicycling gear. This probably took about half an hour to do. My partner familiarized himself with the path that he was going to take and pass the RFID to me and we were done prepping for the race.

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The rest of my time was spent socializing with various co-workers and helping them out with setting up their transition spots. I was pumped with excitement and apparently fluid because I visited the porta-potty 3 times before the race even began. When 7:00AM rolled around, we were told to head over to the main stage to go over rules and introduction. 15 minutes after that, the race had begun! The relay teams was to go in the 2nd wave 5 minutes later. I made my way back to transition area to prepare for my transition. It took all but 13 minutes for my partner to make it out of the water and hand me the RFID strap.

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I quickly strapped the wet monitor to my ankle, pulled my bike off the rack and ran out of the transition area. There was a designated area where we can mount the bikes and pedaled away. About a few yards later I hear a “clank-clank” sound coming from the front of my bike. I knew exactly what that was. It was my damn cyclometer receiver clanking on my bicycle spokes. I knew because of the cyclometer not tracking the mph. I had to adjust it twice in the first mile until I finally got it spaced appropriately where it didn’t hit the spoke and where I was able to keep track of my riding statistics.

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The ride then finally went on through the parking lot to the under water bridge where the race organizers built a wooden plank for us to ride across. When we made it across, the road was so rough that it jarred all the joints in my body awake. We finally hit PCH to begin the 3rd mile. I was jazzed up. I was excited about this moment and exerted tremendous amount of energy to pull ahead as fast as I could. To my dismay, it was too early to do that. Right before I reached the first hill, I had to hold back a bit. I was able to power through the hill past a couple of folks. Unfortunately, when the second hill came, I was fading. The same people who I passed, easily pulled ahead. I couldn’t do anything about it. Huge mistake on my part to start out so eagerly.

I kept telling myself that it was okay to be passed. I just need to keep the cadence going and not exert too much energy. I was also worried that I was not flagged for drafting anybody. I was very conscious to either give space from the rider ahead or truly power pass them in a staggered formation. By the time I reached the turn-around, my leg started to cramp. I thought, “Oh crap! This isn’t good”. I slowed my pace even more and grinded out the longest and steepest hill of the race.

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One by one, other racers passed me. I wasn’t so discouraged because I made it pass the hardest part of the race and kept my pace going. I checked my average speed and it was at 17.9. This was much better than my practice pace so I was feeling good. It was nice to have a whole lane dedicated to us that morning. We blew by the only signal lights since the cops was there to direct traffic. That was fun going so fast down the final hill with somewhat of a reckless abandonment and to be welcomed by a crowd of people standing on both sides of the road cheering us on. That was great! Probably my favorite part of the race. :-)

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I finally made it into the parking lot and quickly slurped my last GU packet to provide energy for my run next. My cyclometer read 1 hr and 43 seconds when I got off my bike and quickly slipped into my running shoes and dug in my bag for my mp3 player. The first steps I took out of the transition, my leg felt buttery. It was screaming with soreness and pain. This was never the case during training but I think I probably used up some adrenaline and was too eager too early. Oh well, pushed forward and eased into a jogging pace.

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Several times, I thought I was going to stop and walk the race but my pride kept me from doing so because I never stopped running whenever I trained so I was not about to do the same here. I eventually made it through the 4 miles and crossed the finish line at 2hrs and some seconds. I was welcomed with a cold and wet towel on my shoulder and a medal, while everybody was herded in a single line to have their RFID ankle bracelet removed by a volunteer. I was beat! I quickly swallowed a bottle of water and walked back to our tent. I took a few moments to recover and received numerous congratulations. Went back into our transition area to grab my bag of crap. The race was still happening so we just stuck around and waited. We eventually went to get food from our brunch.

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At the brunch we were surrounded with onlookers who were trying to get a glimpse of JLo and Mark Anthony. It was weird. I felt bad for them but it looked like they enjoy this kind of lifestyle. At least that’s what I thought. I was sore and limped back to the tent and waited for everyone from our team to finish. We finally got together for a few group shots. We left around 11:30 and I was exhausted. All I know is that I slept early and didn’t wake up until it was time to go to work!

The official race results are posted here. Our official times: Swim – 00:13:59.6 Transition 1 – 00:02:11.3 Bike – 01:00:49.1 Transition 2 – 00:02:29.1 Run – 00:35:58.5 Finish – 01:55:27.5.

I’d like to thank those who donated on my behalf to the Childrens Hospital of Los Angeles. I was able to raise $1,040 from my network of friends and family with ease. The whole race raised about $950K and $17K was from the NBC Universal team. I was proud to be part of a rewarding effort to help raise this money and to participate in my first sprint triathlon. I will definitely do this again next but will make the proper adjustments for better time. Oh no. I’m hooked! :-D

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More action photos of me and other folks in the race (all the celebs) can be found by clicking here. Search by their bib # or name. I found J Lo and Mathew McConaughey by their name.

1 More Week

By Johnny, September 7, 2008 10:31 pm

So this weekend marks the last weekend of training before the actual race. I think I’m ready for this race. On Saturday I witness my team mate be the first one out of the water after swimming .5 miles in the ocean. I got on my bike and rode the best I could. The last time I trained at Zuma, it took me about 1 hour and 12 minutes to finish 18 miles. This time I was able to get 18 in exactly 1 hour! My consistent pedaling these past 3 months has certainly paid off in huge dividends. I was able to run my 4 miles without stopping afterwards. I was able to catch up and keep up with my boss who by mile 2 broke away from me and was probably about 5 seconds ahead. I felt so great after it was all done. I was so hydrated that I had to pee 3 times on the way home. That should be a record of some sort. :-)

Triathlon Training - September 6, 2008

Another good thing that happened this weekend was that I found 2 articles of my possession which I thought was long lost. Such a fulfilling feeling to have my stuff back. I’m bad for needing these items. I also got a new memory card for my new digital camera. Can’t wait to take better quality pictures.

I’ve been bad at keeping my “Album” section updated. Even though I’ve been posting pictures from my Flickr account, having complete albums is much easier on my own site. I decided to upload another album from last month’s visit to San Diego. We went to my first NFL preseason game as a spectator. I’ve worked at Raiders game before in high school but this was much better being there and enjoying the game.

Chargers & Cowboys Preseason Weekend - August 9, 2008

Hopefully the next updates will have pictures of the race. Stay tuned.

Changes in 2008

By Johnny, June 30, 2008 11:00 pm

As I was sitting on the train today I was staring out in darkness and began to reflect what’s been happening in my life the last couple of months. I’m at a completely different phase in my life right now compared to last year. First of all, I’m sitting on a train to work! I’m sure I never thought I’d be doing this a year ago. I’m actually happy that I am doing this to help be more green and not contribute in the demise of our environment.

Last year, I was playing poker on a weekly basis. Now we’re playing once every 3 months as it seems. I miss the face time to BS with the friends and catch up. I got to do that 2 weekends ago when all of our schedules allowed it.

I’m 10lbs lighter than I was a year ago. I’m more active and enjoy running and biking this year. Last year, my bike was sitting in the garage collecting dust. I was coming with all sorts of excuses not to go to the gym. It was not until the blood results that came in on my annual check-up to wake my lazy ass up. I’ve already run 2 5K back-to-back weekends. I will be participating in my first sprint triathlon relay this year and hopefully the LA marathon next year. I’ve added 2 more bicycles to encourage myself to ride them. And ride them, I do. This is one trend I don’t want to forget.

This year we’ve been actively searching for a new home for my family. Unfortunately nothing has turned up and I may have to look for property for myself. I can’t help it when my folks are so picky about all the places we’ve seen. My second offer to potentially the last house of our search has been submitted. It’ll take a miracle for the seller to accept the offer but I guess we’ll see.

I’m in this weird purging phase. My motorcycle is listed on Craigslist still. I’ve had people who were interested inquire about it but no formidable offers that I can entertain. Lots of people want to trade me for another bike and even a boat. That does nothing to someone who doesn’t know how to swim. I’m also playing with the idea of selling my trusty car and get a more fuel efficient Honda Fit. I love the fact that you can carry crap in such a compact vehicle. Maybe after I buy my first property.

I’ve lost interest in gaming from last year. Yes I still play my XBox but it’s still the same game, NBA 2K8. I love that game!

In the work front, things aren’t looking so good. I’ve inherited more applications to handle and it’s starting to stress me out. The overall company politics is making it harder and harder for me to do my job. It’s only a matter of time where grinning and bearing won’t work. Until that time, I can only keep my head up and work through this tough time.

Being Green

By Johnny, April 3, 2008 1:04 pm

Today I’m taking my first steps in being “Green”. I’ve completed my plan on commuting to work without the need of my car. Here’s how the plan will pan out: I will be riding my bike to Cal State Los Angeles. Leave my bike in a bike locker which I will rent from the school for $10 every quarter or 10 weeks. Take the Metro line 484 or 490 bus from the campus to Downtown LA. Transfer over to the Red Line train which stops directly across the street from work. This will cost about $50 a month.

It will probably take some getting use to following a schedule to leave from home and work, but I will have more time to enjoy some music or read. I’ll start on a Tuesday and Thursday only schedule. If I enjoy it, I’ll probably do it more frequently. The only problem is carrying stuff to go to the gym and my lunch. That is the only reason why I would drive. That can simply be rectify by adding a pannier. I can’t wait to put this plan into play. I’ll be saving money, helping the environment, and getting exercise (not that I don’t have enough).

If you’re interested in doing the same go check out the LA Metro site. They have a great trip planning tool to tell you what buses to take for your destination.

Funny Sticker

By Johnny, March 13, 2008 10:24 am


Funny Sticker
Originally uploaded by jonthelam

I saw this on a car this morning and took a quick shot of it using my camera phone. This is also a good test of blogging from flickr.com. I think I’ll be using flckr for camera phone pictures and my blog album for more personal things.

Self-Proclaimed Geek Follows Passion in Life

By Johnny, December 29, 2007 12:56 am

Not to toot my own horn again but I was featured once again in my affinity group’s newsletter across the company. Here is the article written by Mei-ling Andreen on December 21, 2007

Johnny Lam, NBC Universal, was presented with a distinguished honor in volunteerism by Ron Meyer, President and COO, Universal Studios, during NBCU’s Volunteer Day.

Born in Saigon, Vietnam, Johnny Lam, Project Manager (Publicity & Marketing Systems Group), NBC Universal, immigrated with his family at the age of three to Pomona, California. Raised in the San Gabriel Valley, primarily in Alhambra, Johnny watched his father, the “sole breadwinner” work full days as a mold-maker, while his mother stayed at home to care for Johnny and his younger sister. This upbringing led Johnny to one aspiration while growing up – to be the first in his family to graduate from college.

After graduating from Alhambra High in 1994, Johnny continued on his promise to himself and was accepted at the University of California, Irvine. Originally an Economics major he switched majors as the lure of the Internet fascinated him. Five years later, Johnny proudly earned his Bachelors of Science in Information and Computer Science.

Upon graduation, Johnny landed a job at Plutus Enterprises as a Systems Administrator and managed the entire company’s server systems and supported all consultant laptops – a big job for a new college graduate, but Johnny was up for the task. This was a clear indicator for what this self-proclaimed geek had in his future. After a year, Johnny left and joined a dot.com called Popcast, which led him to a Developer position at 10th Degree, an advertising company in Orange County. There, Johnny was able to work on projects closer to his personal passions, motorcycling – one of the company’s main clients was Mitsubishi and Johnny redeveloped their entire website while there. But it was landing at Universal that really impressed Johnny. “I remember coming to the theme park as a child and wondered how it would be to work here and here I am. It’s a dream come true and it’s awesome! He thanks a former co-worker at Plutus who asked if he was interested in working at Universal – that was October 2003 and Johnny’s been happy ever since.

As a Project Manager for the Publicity and Marketing Systems group, Johnny is the owner of three web applications for various businesses within NBC Universal, primarily extranet applications used by other business and internal groups (TV Distribution, NBC Casting and TV operations group.) His responsibilities include ensuring that the applications are up and running, rolling out improvements to the applications and those new applications are managed properly with the inclusion of all business partners.

In addition to enjoying being on the Universal Lot, Johnny agrees he not only gets to work with great people but he receives the support needed to succeed in his current role. One of those ways is his involvement with APAF and the SoCal Hub. “It’s refreshing to see a group of people who are dedicated to improving the involvement of all GE employees with their communities and with each other.” Johnny also added, “Without APAF, I would not have had opportunities to meet and become friends with individuals in various businesses of GE , as well as meeting members of upper management.” But it’s Johnny’s passion in helping others in need that has really made the biggest impact to the APAF family and community. Johnny’s tireless commitment to the website relaunch and redevelopment for the Asian Pacific Women’s Center (APWC), as featured in SCOOP, October/November 2007), earned him praise not only within the Hub but the company. During NBCU’s Volunteer Day, Ron Meyer, President and COO, Universal Studios presented Johnny with a distinguished honor in volunteerism.

Johnny continues to be a community leader within APAF and looks forward to becoming more active in various non-profits and to continue to bring awareness to APAF within other parts of the company. He also looks forward to bringing more to his team and in helping GE/NBCU and APAF to continue to attract quality people and continue to contribute positively to our communities and society.

Single, with no children yet, Johnny enjoys his spare time motorcycling, Moto GP races and talking bikes. He also works on various website projects for two APA non-profit organizations, APWC and Media Action Network for Asian Americans (MANAA). For fun, he gets together with friends to play Texas Hold’em, eat, drink and laugh. “As a true geek, I’m always tinkering with computers and various gadgets.” When asked what his perfect weekend would be, Johnny answers simply, “To hop on my bike, ride up the coast, and stay overnight and stopping whenever I like.”

This down-to-earth, sincere, plain, old-fashioned nice guy is setting the standards for the SoCal Hub. And for the single ladies, he is definitely the kind of guy you would take home to meet your parents. With a continuous smile on his face, you can always find Johnny ready to help. And with that said, Johnny stands true to his favorite quote by Donald Trump, “If you’re interested in ‘balancing’ work and pleasure, stop trying to balance them. Instead make your work more pleasurable.” For this self-proclaimed geek, he’s already achieved it.

Olive Crest & Clippers Game

By Johnny, December 5, 2007 10:19 pm

Last Saturday, San and I went to volunteer for the Oliver Crest foster home at the CBS lot. It was my second year participating and we had a great time. We helped the kids create decorate popsicle frames so they can use it for their picture with Santa. And hand-full of people from APAF showed up. We grabbed a quick shot with Santa here:

APAF Xmas

Yesterday I was surprised with an offer to watch the Clippers play the Milwaukee Bucks. I finally got to experience the game in a box seat at a suite. The suite was rented out by NBC Universal. It was weird to see our company logo on the walls and on the furniture.

Clippers vs. Bucks - December 4, 2007

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