Good Habits
I didn’t have any formal New Years Resolution. Instead, I formed some really good habits. The first thing I’ve been doing frequently is flossing my teeth. Ever since my first visit to the dentist a couple of months ago, I’ve been flossing every single day without stopping. It may not seem so ground-breaking but if you know me, it is HUGE! Considering I haven’t taken care of my teeth for 13+ years. I’ve been bad about oral hygiene. I feel I’ve talked about this before, but whatever!
The second thing I’ve been doing is keeping up with my work-out regime. I’ve been running about 6-12 miles a week. Shon and I are training for the LA Marathon 2009. I have over a year until that event takes place. We’re gonna run in some 5K, 10K, and half marathons. I think at this point, I can easily do a 5K. But I’m about 9 weeks away from doing it non-stop. All this running is making all sorts of places on my body ache.